Fitness voor cardio- en circuittraining

---

35½ 36½ 37½ 38 38½ 39 40 40½ 41 42 42½

---

35½ 36 37½ 38 38½ 40 40½ 41 42 42½

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42 42½

---

35½ 36½ 38½ 40 40½ 41 42

---

35½ 36½ 40 40½ 42 43

---

35½ 36 36½ 37½ 38 38½ 39 40 40½ 41

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44

---

40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

---

36⅔ 37⅓ 38 39⅓ 40 41⅓ 42 42⅔ 43⅓ 44 44⅔

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 45⅓ 46 46⅔ 48

---

36⅔ 37⅓ 38⅔ 40 45⅓

---

36 36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓

---

38 38⅔ 40 41⅓

---

40 41⅓ 42 42⅔ 43⅓ 44⅔ 46 47⅓ 36 36⅔ 37⅓ 38 38⅔ 39⅓

---

36 36⅔ 40 41⅓

---

40

---

39 40 42½ 45 45½

---

36½ 37½ 38 38½ 40 40½

---

36½ 38½ 40½ 41

---

36 36½ 37½ 38 38½ 39 40 40½

---

36½ 37½ 38 38½ 40

---

35 35½ 37 37½ 38 38½ 40½

---

40 40½ 42 42½

---

35½ 36 36½

---

40½ 42 43 45½

---

36⅔ 45⅓

---

36 36½ 37½ 38 38½ 39 40 40½ 42 43

---

37⅓ 38 40 40⅔

---

36⅔ 43⅓ 44 44⅔ 45⅓ 46

---

36⅔ 37⅓ 45⅓ 48

---

36½ 38 38½ 40

---

36 37½ 39 41 42 44 45 45½ 46

---

38 39 40 40½