Fitness voor gewichtheffen krachttraining

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37½ 38 38½ 39 40 40½ 41 42

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44

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37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔

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36 36½ 37½ 38 38½ 39 40 40½ 41 42

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35½ 36 36½ 37½ 38 38½ 39 40 40½ 41 42

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37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔

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38 38½ 39 40 40½ 41 42

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38 38½ 41 42

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36⅔ 37⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓

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36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 46

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